What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The list is endless ... suggests that a diet high in these foods may be linked to mental health issues, like increased anxiety and depression. “Many of them are loaded with added sugars, unhealthy ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain ... at the University of Minnesota. Choose foods with a low percentage daily value (DV) for ...

A recent Protein Works study highlighted the top foods to take for each season. Small adjustments can significantly strengthen the immune response and keep individuals resilient throughout winter.

Both low and high blood potassium levels ... by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and nonalcoholic beverages. Fruits and vegetables ...

Mineral deficiencies are often responsible for symptoms like fatigue, poor sleep, low moods ... little sodium can lead to health problems just like consuming too much can. The foods highest ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...