Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium ... The Gerson Therapy bans foods that are high in protein, sodium, and fat. Additionally, you cannot eat foods with ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...