Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Nowadays, you can find saccharin in carbonated diet drinks, low-calorie juices, candies, jams and spreads, cookies, and other processed foods. It’s also found in some medicines and toothpastes ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Canned veggies can be a great resource for a creating a meal on the fly, but there's one ingredient you should be mindful of ...

Monosodium Glutamate, commonly known as MSG, is a flavour enhancer found in many foods. Despite widespread use, it has been ...