Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The clock is ticking for the UK’s HFSS (high in fat, sugar, and salt) advertising ban. How will brands pivot their strategies ...

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

One review lauded the Hass avocado as a rich source of micronutrients and polyphenols, low in sodium and supporting overall health when consumed as part of a plan like the Mediterranean diet ... want ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats, and proteins, as Dr. Gerson believed that this type of diet helps treat diseases. Anyone on this diet is asked to ...

An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.

In a new study, scientists investigated the impact of low sodium concentrations and its rapid correction on nitric oxide production dependent on expression of Nfat5 in microglial cells.

You’re a fantastic candidate for chin lipo,” David Shafer, MD, FACS, told me as he tilted my face in his hand. His assessment ...