After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Your frozen dinners can really be taken to the next level with just a few tips and tricks. These are some creative ways to ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

I’m always here with dinner recipes for busy people (that’s you). But in honor of September and the transition to new schedules and routines that comes with the shifting of the seasons ...

According to the Food and Drug Administration, 70% of dietary sodium comes from packaged and prepared foods, not from salt ...