Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

What If You Couldn’t? What if you had a food allergy, and your body’s immune system overreacts to what should be a harmless food protein? A reaction can be as bad as life-threatening anaphylaxis. This ...