You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

While HFSS legislation in the interests of national health continues to encourage reformulation, one area where manufacturers ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Borealis Foods Inc. ("Borealis" or the "Company") (Nasdaq: BRLS), announced today that Woodles®, the beloved noodle brand has ...

Canned veggies can be a great resource for a creating a meal on the fly, but there's one ingredient you should be mindful of ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...