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A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Sodium is an essential micronutrient. While there is very little chance of having its deficiency, many people might be ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Water is the most essential part of the body, but it isn't enough to hydrate the body. Enter electrolytes containing sodium, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...