Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...
Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
When you want a chicken sandwich but still want to eat healthily, a dietitian reveals the saltiest options, so you know what ...
Researchers at online pharmacy PlushCare analyzed the nutritional value of 24 fast food chains in the US, comparing calories, ...
By 2000, the National Institutes of Health determined that saccharin should be removed from the list of potential carcinogens. Nowadays, you can find saccharin in carbonated diet drinks ...
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...