Researchers at the University of North Carolina Global Food Research Program analyzed common American snacks such as Goldfish ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis ... with blueberries and low-fat milk Minestrone soup ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan Plant-based eating ... A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

See where they stand on a host of issues, including student mental health, special education and school choice.

Choose the recipes you want to try each week, with low-calorie ... and flexible meal plans, it's no wonder that Marley Spoon is a leader in healthy recipes and meal plan delivery.

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

Dr. Laffin said it’s best to stick with a low-sodium diet. If you really need table salt, consider using an alternative such as potassium chloride, which is found in pretty much any grocery store.

No matter the form, all electrolyte supplements share a common goal: to assist with hydration. Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals, these ...