Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt and sugar are two ingredients that have stood the test of time to ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

A low sodium diet plan typically involves limiting ... Though the meals were easy to prepare, Boler said that “spices needed to be added for flavor, and some of the vegetables were too soft.” ...