A mom from the Panhandle region has shared how the tattoo she got nearly 30 years ago has changed since having a tummy tuck. Terrina Russell, 48, got the crescent moon tattoo around her belly button ...

Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...

If you’re looking for ways for De’Aaron Fox to end up in San Antonio, keep an eye on Detroit. The Pistons are set up both roster-wise and cap-wise to take on a likely key element in any Fox deal, ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

A Houston mother was diagnosed with stage 4 colon cancer in 2021 after brushing off five subtle symptoms. Since then, she’s been raising awareness on TikTok.

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

Federica Brignone edged out teammate Sofia Goggia by the smallest possible margin for an Italian 1-2 finish in a women's World Cup downhill on Saturday, while Lindsey ...

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall ...

If you want to know how to relax tight muscles in the lower ... and mobility while strengthening the lower back muscles. 1. Lie down on your stomach and place your palms on the floor..

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...