Physical therapist Jared Beckstrand has shared a five-move stretching routine that can relieve tension in your back and hips.

After three cuts at the end of last year, Federal Reserve officials paused rate moves as they weigh a solid economy and ...

The new high in the S&P 500 last week generated some warning signs for the stock market as discussed by the Viper Report’s ...

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...