Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That number is predicted to increase to 843 million by 2050. A large percentage of ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...

arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back machine. Back machines feature a large, raised pad for your chest to rest upon and ...

This inflammation can impact surrounding muscles and ligaments, resulting in lower back pain. The nerves in the ... yet effective remedy for immediate relief. Light physical activity, such as ...

Learn more Browsing the topical pain relief aisles ... become my go-to muscle rub for daily use (and it's no surprise it's one of our favorite products for lower back pain relief).

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...

This stretch is also great at elongating the lower back muscles and opening ... If a flare-up is causing tension and pain, gentle nerve flossing may provide relief. However, you will likely ...