Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

You can target this region with exercises such as cat ... Van Dillen LR. Is lumbar lordosis related to low back pain development during prolonged standing? Manual Therapy. 2015;20(4):553-557.

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Reasons to get a lumbar laminectomy The most common kind of laminectomy focuses on relieving nerve pain in your lower back (lumbar spine ... You'll be taken to a private area to change into ...

If your spine falls out of alignment, you’re likely to start experiencing aches and pains. A mattress with good lumbar ...

Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...