Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...

In general, research shows that aerobic exercise is helpful for lower back pain recovery because it increases blood flow and ...

A lack of sleep then means a lack of recovery time, which can allow the problem to continue. What is the best sleep position for lower back pain? Choosing the right sleep position can help ...

Low back pain (LBP) is one of the most common symptoms in the developed ... There has been some attempt to identify factors that predict rate of recovery. However, most of these studies have serious ...

Your doctor may talk to you about this procedure if you have a lot of lower back pain and other types of ... This will help speed your recovery. After a minor (decompressive) laminectomy, you ...

Among these challenges, lower back pain is one of the most common and bothersome issues that many women face. It’s not just a dull ache, for some, it can feel like an unrelenting pressure that ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move.