“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Saatva's Presidents' Day sale has landed, taking $400 off all mattresses over $1,000. This is what I'd buy as a bed tester ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

For chronic low back pain, treatment that integrates further care necessary in other areas of the body is essential. Williams also said that most of the conventional approaches to back pain ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.