"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Not only is walking helpful for decreasing back pain, but it can help prevent it too. “Think of movement as medicine. We take medication to prevent symptoms or we take it to relieve it. Walking is a ...

The best thing about the workout is that it's put together by a physical therapist, who we can all assume knows what exercises are best for lower back pain. Given the nature of this drill ...