Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

AN ex-army officer, 19, was left bedridden for a year over a debilitating skin condition caused by a single ingrown hair. Dylan Conway, from Queensland, Australia, had a whopping nine surgeries ...

Dylan Conway, from Queensland , Australia, had nine surgeries and spent 14 months in bed due to reoccurring pilonidal sinus ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...