It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

For the study, nearly 350 people with low back pain were randomly assigned to receive either lifestyle ... not just a focus ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

The incidence of acute and chronic pain was high among astronauts both during and after spaceflight, with many experiencing adverse spinal changes and low back pain.

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds ...

Mangaluru: A team of doctors from the SDM Multispecialty Hospital, Ujire, performed full endoscopic intra-dural spinal tumor ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...