you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

If your symptoms persist, you should check in with your healthcare provider; you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy of ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

This spine allows you to twist and mold the pillow into endless shapes, depending on where you need extra support. You can use it as a U-shaped neck pillow, wrap it around your lower back for lumbar ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

[36] There are differences in the anatomy and biomechanics of the cervical ... references regarding psychologic aspects of chronic low back pain are believed to be relevant to psychologic aspects ...

Although our year-in-review coverage is still underway, we’re gearing up for 2025 with an old AVQ&A tradition: What is your personal pop culture resolution for the new year?

Bill Maher had harsh words for Luigi Mangione and Gen Z but not before giving some sarcastic advice for who the ...