Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

While pregnancy is a beautiful time for a woman, there are many aches and pains associated with this phase that can make this ...

Abstract: Subacute low back pain (sLBP) is a critical transitional phase between ... studies have focused mainly on acute and chronic phases, leaving neural changes during the subacute ...

ESPN anchor Randy Scott fought back the tears on air after announcing ... SportsCenter host Scott confirmed the devastating news during Monday's edition of the show while paying an emotional ...

To lower your risk, aim to gain and lose pregnancy weight slowly. Exercise is essential for healthy pregnancy weight gain and loss. Talk with a healthcare provider about a safe exercise plan during ...

Paul McCartney wrapped up his Got Back tour with a surprise reunion with the only other surviving member of the Fab Four. During his final show at London's O2 Arena Friday, McCartney welcomed ...

Lisa Vanderpump joked about the paternity of Kristen Doute's baby following the star's recent pregnancy announcement ... with fiancé Luke Broderick. During a guest spot on the Housewives ...

Between wrapping gifts, hanging up decorations, packing your bags and spending hours in a car, the holidays can lead to a stiff back ... the experts at Stretch Zone in Bethesda, Maryland, will ...

whom the Chiefs' acquired on a one-year deal during the offseason. Brown, who was intended to bolster the KC's receiving corps, suffered a sternoclavicular joint injury on the first play of the ...

Lactic Acid: A mild AHA that gently exfoliates the skin without irritating it. It’s a good alternative to stronger acids like ...

A pinched nerve in the lower back occurs when excessive pressure is ... Stretching and strengthening exercises can improve flexibility and reduce pressure on the nerve. They also can enhance ...

“Well listen, you guys know how I feel about Charles," Spagnuolo said. "It’s good to get him back, and it was going to take a little while to kind of ramp him up. He’s playing a little bit ...