Reader's Digest Canada on MSN2h
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for ...
Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...
Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...
A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...
Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study.
Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...
With the American Heart Association (AHA) and American Stroke Association (ASA) updating their guidelines for preventing ...
The CAR-T cell therapy Aucatzyl was approved for relapsed or refractory B-cell precursor acute lymphoblastic leukemia based ...
The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...