New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...
Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...
Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...
Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...
Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study.
Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...