Health on MSN5h
A Guide to Health Screenings You Need for Optimal Health
Medically reviewed by Amelia MacIntyre, DO Health screenings include physical exams, blood tests, and other procedures that ...
PopCrush on MSN10h
Influencer Has Six Rib Bones Removed For Smaller Waist, Turning Bones Into Crown
A popular TikToker removed her rib bones to achieve a smaller waist and has decided to use the bones to create a truly one-of-a-kind art piece. Influencer Emily James shared a series of TikTok videos ...
Sore back or poor posture from sitting at a desk all day? Kettlebell swing workouts are the answer - 5 a PT recommends to clients
"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.