The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Samuel Lecocq sustained a gunshot injury after gamekeeper Guy Whitney unintentionally set off his gun while the pair chatted ...