Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

too much cholesterol—particularly low-density lipoprotein (LDL), often referred to as "bad" cholesterol—can raise the risk of heart disease. Lifestyle factors, such as diet, inactivity, and genetics, ...

Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...

To lower your cholesterol levels, the NHS recommends various strategies. These include: Eat fewer fatty foods: Especially food that contains a type of fat called saturated fat. Try to eat less ...

By managing cholesterol levels through diet, exercise, and medication, we can help keep blood pressure in check and lower the risk of associated health problems. High LDL cholesterol is a ...

Many studies have shown that apple cider vinegar can lower blood sugar levels and slightly improve cholesterol levels ... groups were told to eat a healthy diet with plenty of fruits, vegetables ...