Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... blood pressure. Regular aerobic exercise (e.g. jogging, fast walking ...

or lower. In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the ...

Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes ... pressure is relatively normal while the diastolic pressure is elevated. If your diastolic blood pressure is ...

The most common causes of hemorrhagic stroke are high blood pressure and ... a stroke and get help quickly: A stroke is a medical emergency. Immediate treatment can save your life or increase ...

Your heart reacts to the increases in oxygen demands by boosting your cardiac output, so your body can more easily deliver ...