Dozens of Delaware high school senior athletes have made their college choices official. Check out the growing list, and help us add to it.

Joanie Lum has more than 20 years of experience reporting for Chicago-area stations, most recently serving for six years as a general assignment reporter for WBBM-TV. Prior to that, she spent 16 ...

Dubai real estate developer Object 1 has announced the launch of Lum1nar Towers, a new residential development in Jumeirah Village Triangle. Featuring three architecturally distinct towers, the ...

Set for completion by 2027, the development blends convenience, connectivity, and elevated living in one of Dubai’s most sought-after communities ...

The Gym Space project reimagines traditional bathroom fixtures by ingeniously integrating them with a wall-mounted frame dedicated to physical exercise, introducing a fitness area into your daily ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

“I don’t like being a prisoner to the art market,” artist Ken Lum tells Observer. One of the most celebrated contemporary artists hailing from Canada, Lum has enjoyed a multifaceted career ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

For instance, if you decide to join a gym, you can participate in a variety of classes like yoga, Pilates, and HIIT, or you can train by yourself in the gym. Many online classes are available and ...

There was also a pattern of excessive gym time and obsessing over food intake. Researchers said the study is observational, meaning it is hard to say whether the use of supplements increased the ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...