Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

With the help of physical therapists, Sampaio said a consistent program of stretching, simple exercises ... Strengthening the glutes can fix lower back pain Problems with the hips and back ...

But what exercises should we be doing to achieve ... expert and board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types of movement ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

I see at least one patient a day who has frozen shoulder, and most have never heard of it before.” Here’s a primer on the ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Bob Corby has coached legends like Eric Heiden, Bonnie Blair and Dan Jansen in his decorated speedskating career.

An HTC headset designed to work in space is offsetting the physical and psychological challenges of humans living off-world.