The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Seizures that occur in one's frontal lobe can affect memory, problem-solving skills, and one's ability to speak.

plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Primary foods in the diet include whole vegetables, whole grains, fruits, nuts, seeds, and herbs and spices, according to Mayo Clinic’s website. Olive oil is the primary source of added fat.

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...