He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a way to get healthier.

Not all processed foods are unhealthy. Discover 8 nutritious processed foods like canned vegetables, Greek yogurt, and frozen fruits that provide essential nutrients and convenience for a balanced ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Obesity is an important health issue for patients with chronic kidney disease, speeding its progression, contributing to ...

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

Find out how weighted vests can enhance bone-strengthening workouts, reduce risk fracture, and improve overall bone density ...