If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela ...

From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr. Tara Narula joins TODAY to explain what it is, how it changes as we age, and ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

Fast Meal Prep Ideas for Beginners ...

Family lifestyle expert Beth Ann Tieche shares tips to help busy families with healthy eating in the new year and meal prep hacks.

Meal prepping saves time; you spend less time cooking and cleaning during the week. Just a few hours on the weekend can free up plenty of time on busy weekdays. Having pre-prepared meals ready to go ...

This year, some people will hand in their notice to work to realize a dream of owning a bakery, bottling grandpa's secret ...

Everyone knows about baby showers, but have you heard of the (arguably superior) new nesting party trend? This type of ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

While the idea of cooking over an open flame sounds appealing, the reality is that meal prep can be a bit more involved in the great outdoors. That’s why planning ahead is essential to creating ...

With nesting parties replacing baby showers, guests help with tasks like baby-proofing, organising nursing stations, and preparing freezer meals.