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Let me tell you why “soup prep” should be replacing “meal prep” in your vocabulary this winter.

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From planning your menu and making smart grocery choices to efficient cooking strategies and selecting the right meal prep containers, this meal prep guide has everything you need to get started.

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I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's how it went. This story is part of CNET Zero ...