Nutritionist shares 6 healthy habits to follow to drop 3 to 5 kilos in a month
From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a ...
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7 Foods to Buy Every Week If You Want to Lose Visceral Fat, According to Dietitians
Level up your nutrition and stock up on these 7 foods to help lose belly fat.Reviewed by Dietitian Karen Ansel, M.S., RDNBelly fat is a hot topic. And, rightfully so. Belly fat, technically known as ...