Dr Amir Khan's 'perfect' weight loss meal can help you 'fight off hunger pangs'
Dr Amir Khan has shared a recipe for broccoli, garlic hummus toast, and it could be perfect for those looking to fill ...
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Semolina benefits: Simple ways to include it in your weight loss diet
When it comes to weight loss, including the right foods to eat in your diet makes all the difference. One such ingredient is ...
Weight Loss Story: Lost 50 Kgs And Counting! Simple Lifestyle Hacks Behind Her Transformation
Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...
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Best Diets You Can Follow In 2025 For Rapid Weight Loss
Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...
The fight for weight loss New research shows there is a way to win!
Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...
I’m addicted to slimming pills because I desperately want to be thin
ALL the talk right now is about weight-loss injections but I’m addicted to slimming pills, even though I know they aren’t the ...
Not all belly fat is created equal. Here are the different types and how they impact your health.
Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...
Weight loss drugs 'could bankrupt the NHS': Prescribing Wegovy and Mounjaro to all 3.4million eligible patients would cost £10bn a year
An estimated 3.4 million Brits meet the criteria to receive a prescription for Wegovy and Mounjaro which would cost ...