Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Roughly one in seven American adults has chronic kidney disease, which can cause waste and fluid buildup in your body. Your ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

But I much less frequently am asked about the foods with micronutrients ... In most cases, low potassium will not cause any symptoms, according to Cleveland Clinic. But when it does, these ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

This nutrient-dense vegetable is low in both potassium and sodium while packing ... We've talked about some of the best foods for kidneys, but you can take it a step further.