Henrik Håkansson’s work at Museo Tamayo in Mexico features motion-triggered photographs of the Lacandon Jungle.

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

“The art of Bonsai is about nurturing a plant into the form of a miniature tree, capturing the essence of nature in a smaller ...

No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.

You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or ...