You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Following a DASH or Mediterranean diet didn’t appear to impact dementia risk, according to findings published in the International Journal of Behavioral Nutrition and Physical Activity.

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...