In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...

Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...