My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Discover the best diets of 2025 that can lead you on a journey towards better health, featuring time-tested approaches that blend pleasure with nutrition.

A study published in Gut Microbes Report suggests that following a Mediterranean diet may change the balance of bacterial gut ...

The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...

From a José Andrés-helmed highlight to a Korean restaurant with Michelin cred, here’s what’s on deck for the Bay Area’s ...