My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Looking for a simple yet elegant dish to impress your family or guests? This Mediterranean Baked Fish recipe is the pe ...

Yotam Ottolenghi would prefer his last meal to be a leisurely affair, enjoyed in the company of friends and family in a ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...

If you find your fish sandwich needs a little oomph, a touch of smokiness, then it's time to break out this easy but delicious Spanish sauce.

The latest series features two Michelin-starred chefs, Michel Roux and Nathan Outlaw, who will take the helm at restaurants ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...