Mediterranean Diet Still Tops Rankings

8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health goals.
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on Friday named the diet the best overall diet for the eighth year in a row.
Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
How the Mediterranean Diet Improves Your Memory
In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart health, weight management, and longevity. Now, researchers are uncovering a new benefit: improved memory and cognitive function!
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
But if you’re following—or considering— the Mediterranean diet, you may wonder if you’re getting enough protein. After all, this heart-healthy eating plan is based on a foundation of plant foods like fruits,
The magic ingredient in the birthplace of the Mediterranean diet
P lant-based may be today’s wellness buzzword but it has been a staple of the Mediterranean diet for centuries. Think vegetables, fruits and whole grains, nuts and seeds, with d
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Red Oak Bistro offers drinks, Mediterranean cuisine in a warm atmosphere | Grub Scout
The Gatlinburg bistro postures itself primarily as a place for adult libations, with food — mostly small plates — serving as ...
I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.
I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...
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The Mediterranean Diet for Beginners: Tips for Getting Started
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...
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Mediterranean diet boosts brain power by altering the gut
The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.
Looking for a Healthy New Year Recipe? Try This Scrumptious Mediterranean Bowl
Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...
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The Best Mediterranean Restaurants In Chicago
And with a relaxed, airy dining space that works equally well for a casual date with yourself as it does for a special ...