Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Over 2,200 people, including hundreds of children, have perished in the waters of the Mediterranean in 2024, UNICEF said in a ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Türkiye has been reshaping Eastern Mediterranean dynamics through maritime deals first with Libya and now with Syria ...

After a two-year hiatus, the nationwide military drill Blue Homeland will be held next week in Türkiye’s seas at a time of ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...