Tucked away on Albania's Riviera is an under-the-radar seaside gem. Relax on four beaches, stop by a string of bars and cafes ...
Longer, more clement summers mean olive groves could soon become a familiar sight in southern England - with one Essex farmer ...
Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...
The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.
The story of Constantinople is a fascinating one that dates back millennia to when this mega-city was a small Greek town known as Byzantium.
Beyond the Adriatic, Celestyal's journeys extend across the Mediterranean and into the Arabian Gulf, where golden deserts ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Türkiye has been reshaping Eastern Mediterranean dynamics through maritime deals first with Libya and now with Syria ...
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
The so-called lost continent of Atlantis has been the source of speculation throughout the ages - although modern scientists doubt it ever actually existed.