The number of tourist-use homes is growing rapidly across Europe, and in Greece they now outnumber the amount of hotel beds — ...
In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...
But if you’re following—or considering—the Mediterranean diet, you may wonder if you’re getting enough protein. After all, ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Sea travel is a widespread way of getting around Greece. Greece forms an integral part of many Eastern Mediterranean voyages and this is one of our favorite ways to explore Greece, its islands, and ...
Over 2,200 people, including hundreds of children, have perished in the waters of the Mediterranean in 2024, UNICEF said in a ...
I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.
After Assad’s ouster earlier this month, Ankara is keener than ever to exploit energy resources under the Mediterranean Sea.