Research shows following a Mediterranean diet could lower your COVID-19 risk. Here's what science says about this delicious ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...

Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...

Mediterranean Diet refers to the traditional eating habits of people who live in countries that border the Mediterranean Sea ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.