A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Struggling to lose stubborn belly fat? Want to improve your health and trim your waistline without extreme diets or intense ...

Starting your day with the right drink can really set a positive tone, especially if you're working on losing some belly fat ...

Brown promises “you will see the belly fat start to melt” by starting with a calorie deficit — and a diet packed with high-quality protein. Jill Brown “First thing we need to realize is ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that’s only part of the solution. For real fat loss, especially around the midsection, engaging large ...

Need help losing weight, melting off stubborn belly fat but you're not sure where to start? For 35 years, LynFit Nutrition ...

Additionally, horticulture specialists at Ashridge Trees note that pears' high fibre content promotes satiety, helping to ...