A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

Our memory and ability to take on new information can suffer as we get older - but there's a very simple "one-minute" exercise we can do to help boost our brain health and prevent cognitive decline ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

Reducing stress and enhancing working memory, exercise can improve brain function and stave off age-related degeneration. Here's a closer look at the changes that happen in your brain when you ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Exercise programmes designed to improve reading and writing skills could provide the key to transforming the lives of dyslexic sufferers. Earlier this month, pioneering research showed exercises ...

College of Education, Psychology and Social Work, Flinders University, Adelaide, SA, Australia The comorbidity of dyscalculia and dyslexia represents a significant challenge in education, affecting a ...

On top of that, she didn’t retain information quite like the other kids, as she suffered from the now-common conditions ADHD and dyslexia, which can cause learning difficulties, especially in ...

CONCOURSE VILLAGE, The Bronx (WABC) -- A new documentary is out that spotlights a group of mothers in their journey to help their children with dyslexia get a proper education. The film ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions ...

Keep reading to learn more about boot camp workouts, exercises you can try, and helpful tips for achieving the best results. Boot camp workouts include a range of cardio, strength training ...