Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

Frome’s Catherine House transforms activities with a digital innovation designed for connection, fun, and fulfilment ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

People who turned 65 in 2020 have a 70% chance of needing long-term care in their remaining years, according to the Administration of Community Living. For many, that will mean home health care.